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These sports include things like specific performances, nevertheless the team score considers the cumulative scores of all team members.Specialists outline Actual physical fitness as “a single’s power to execute each day actions with best overall performance, endurance, and energy with the management of sickness, fatigue, and pressure and lesse

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[44] Age types tend to be more comprehensive for older athletes and these are generally organised underneath the umbrella of masters athletics, that has age groups spanning 5 years for all athletes aged 35 and earlier mentioned. There is absolutely no limit to the volume of age groupings, that's why Stanisław Kowalski holds a world report for men

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